Psilocybin Retreats for Anxiety and Overthinking

Anxiety can make the mind feel busy even during quiet moments. This 6-day guided psilocybin retreat in Negril gives adults a supported setting to slow down, prepare with care and reflect on patterns of fear, control and overthinking.

The Retreat Program

6-day Psilocybin Retreat Program for Anxiety and Overthinking

The process begins before travel with remote group and one-to-one preparation sessions. These sessions cover goals, health history, anxiety patterns, current support, medication use and retreat expectations.

In Negril, guests stay in a luxury private beach resort setting with 2 guided psilocybin sessions, daily check-ins, 3 private-chef meals per day, airport transfers, 2 local excursions with transport, private room options, air-conditioned accommodations, private bathrooms and fresh linens.

The retreat may include breathwork, meditation, light yoga, stretching, fireside ceremonies, beach time, nature walks and rest between sessions. After returning home, guests attend a remote group integration session.

Prepare

For guests exploring psilocybin around anxiety or overthinking, preparation may include racing thoughts, fear of uncertainty, control patterns, panic history, medication use, sleep, body tension, past therapy or the situations that tend to trigger worry.

Retreat

In Negril, Jamaica, you spend six days at a Luxury Private Resort with the team on site. The retreat includes two guided psilocybin sessions, daily check-ins, rest, private-chef meals, local excursions and time close to nature.

Integrate

For people working with anxiety or overthinking, integration may connect the experience to therapy, medical care, breathwork, sleep, boundaries, relationships, work habits and the way you respond when fear appears again.

All Retreats Include:

$5,550 USD

All Inclusive Pricing

Book your retreat with a $1,000 USD deposit. Pay the remaining $4,550 USD 1 week before the retreat.

Prepare

Before you travel, you meet with facilitators in a virtual session. You talk through your goals, health history, and what the week will look like.

Retreat

In Negril, Jamaica at a beach resort, you spend six days with the team on site. Two guided psilocybin sessions are included, plus daily check-ins and time to rest.

Integrate

After you go home, you join virtual group sessions with a facilitator. You talk through what came up, then plan simple next steps you can follow.

Dates and Pricing

Date	Location	Availability	Price	Action
October 24 – 29, 2026	Negril, Jamaica	8 spots left	$5,550	Book Now
November 19 – 24, 2026	Negril, Jamaica	8 spots left	$5,550	Book Now

Why People Look into Psilocybin for Anxiety and Overthinking

People with anxiety often spend years managing thoughts, scanning for risk or trying to control outcomes. Some become tired of living in constant anticipation. Others want a setting where they can approach fear patterns with support.

A guided psilocybin retreat may help some guests notice their relationship to control, uncertainty and protection. Preparation helps set intentions before travel. Guided ceremony support and integration help guests process the experience after it happens.

Psilocybin can feel intense. For some people with anxiety, that intensity may be too much or poorly timed. Screening helps determine fit.

This retreat may be right for adults who want

A legal guided psilocybin retreat in Jamaica
Space to reflect on anxiety, overthinking and control
Support before, during and after the retreat
A small group setting with private room options
Two guided psilocybin sessions
Daily check-ins from the team on site
Rest, meals and time away from daily pressure
Post-retreat integration after returning home

Safety, Screening and Support

Preparation includes remote group and one-to-one facilitator sessions covering goals, health history, anxiety patterns, current support, medication use and retreat expectations.

Guests are advised to speak with their own physician before attending. This is especially important for anyone with depression, bipolar disorder, psychosis history, suicidal thoughts, major medical conditions, heart concerns, substance use concerns or current medication use.

Legal access in Jamaica, medical screening, trained facilitation, a doctor and nurse on property during ceremonies, emergency protocols and post-retreat integration are included in the retreat process.

What Participants Say

    
 
 
        
   Bear Handlon 
 5 March 2025
 
 
    This was an incredible experience. The staff there is extremely kind and they are true healers. The food was awesome. You are right on the water in Jamaica with a beautiful ocean breeze that will calm your soul. The rooms worked great and had adequate air conditioning. The psilocybin journeys we did opened up my conscious to so many things that have allowed me to be renewed and improved version of myself. I will cherish this experience and be forever grateful for ONE Retreats and the great work they are doing for people in their healing journey.
  
  Posted on Google  
 
 
 
       
   Andrea Williams 
 5 March 2025
 
 
    My experience with ONE Retreats was a 10 out of 10! The staff were incredible, food amazing, and the vibes were top tier. This was my first Psychedelic Retreat and the whole experience from the prep before you arrive to the post retreat check ins are all done with such care and love. BEST decision EVER and HIGHLY recommended.
  
  Posted on Google  
 
 
 
       
   Laura Ritzie 
 4 March 2025
 
 
    ONE Retreats offers it's participants an exceptional experience. The staff are wonderful guides, warm and supportive. The program has been thoughtfully and carefully curated. Would recommend!
  
  Posted on Google  
 
 
 
       
   NiCole T. Buchanan 
 4 March 2025
 
 
    My experience with One Retreats Jamaica was simply divine. I have struggled to write this review because there are so many wonderful things I want to say about this experience, the location, the staff, and the expert team of guides. Every single person we encountered went above and beyond to ensure our experience was unique, special, transformative and safe. They took a group of strangers and transformed us into friends that deeply care for one another and are invested in our individual and collective well-being. They expertly guided our week and our medicine sessions to facilitate experiences that were truly healing and generative. I only wish I could have stayed longer to continue to growth. Thankfully, they also have wonderful integration resources to ensure we continue to incorporate our experiences to transform our daily lives. I am in deep gratitude and highly recommend this retreat to anyone that will listen!
  
  Posted on Google  
 
 
 
       
   Lenore Adediran 
 4 March 2025
 
 
    Quite simply, one of THE most transformative and inspirational experiences of my life. The staff is incredible, the food warms the soul, the journeys with the medicine are LIFE-CHANGING and I can't wait to return. I've never felt so seen, heard, protected and cared for. 10s across the board. I've been recommending this experience to my friends and family since I've been back and can't stop sharing how amazing it was.
  
  Posted on Google  
 
 
 
       
   Ian O'Brien 
 3 March 2025
 
 
    First I want to say that I'm proud of you, it is hard to identify that we need help. Taking the step to read this and consider going on this retreat is a big step, keep it up.

It's hard to take time out of our busy lifes to do something for ourselves, I definitely had alot of excuses that I could have used to not do this. But I pressed forward and had a profound experience that definitely changed my life for the better. I was in the military for a bit and during that time I got a few different Traumatic Brain Injuries (TBI) and this has been negatively affecting my life. During my treatment I felt like the plant medicine was doing exactly as it was ment to and created new neuro pathways and to do this it needed to break through scar tissue. So being a few days on the other side of this treatment I have peace and stillness in my daily life, something that has been difficult for me to find.

Treating the brain is challenging, it feels like trying to do a rubiks cube in a cave with no light. So it is about set/ setting/ and intention. The One Retreat staff are all amazing people, the facility is beautiful and peaceful, the food was amazing and healing.

I will be forever grateful for the help and healing I received.

Peace and Love,
A humble warrior
  
  Posted on Google  
 
 
 
       
   D Eg 
 3 March 2025
 
 
    ONE was a top-notch production - start to finish.  It takes a lot of guts to do this but the Angels hovering over Tingalayas Resort provided the most profound & important experience of my life.  These people are real pros; so supportive & giving.  A beautiful resort, food beyond excellence, and memories to last a lifetime.
  
  Posted on Google  
 
 
 
       
   melissa ifill 
 3 March 2025
 
 
    As s retreat host working with the team at One Retrats was an amazing experience to support my clients on their healing journey.
  
  Posted on Google  
 
 
 
       
   Michael Hammer 
 20 February 2025
 
 
    Fantastic experience!  So grateful for the entire One Retreats team such a meaningful and mindful way to share. Tingalaya’s is the perfect setting to reset your energy.
  
  Posted on Google  
 
 
 
       
   Ranon Maxson 
 13 February 2025
 
 
    What an incredible place with amazing people to journey within and find peace. Beautiful facilities and amenities, an idyllic place to help inspire inner joy.
Love yourself enough to come to this experience.
  
  Posted on Google  
 
 
 
  
  
 
 
  Google rating score: 5.0 of 5, 
based on 41 reviews

      EXCELLENT  
   Based on 11 reviews 
    
 
 
 
   
 
 
       Posted on Tripadvisor  
   
   Cheryl Y 
 
 
 
 Verified My 72 year old soul was nourished & healed
I attended a recent retreat with One Retreats (October 2024) and I am still experiencing amazing benefits and growth. I chose them because of their extensive knowledge of the medicine and their heart centered approach. It was a magical week in paradise for me-bonding with like minded individuals and sharing two deep and meaningful ceremonies as a group. Everyone was showing up for one another in an authentic manner and it was beautiful. The jungle and beach property was truly special and lovingly maintained. The food was healthy & delicious (some of it grown in their own gardens). The music for the ceremonies was incredible and was all original compositions by our musician for the week- a Jamaican artist. By far the secret sauce of this retreat was the people. Warmth, compassion, support and love was evident and abundant from the beginning to the end from everyone at One. I felt so accepted and cared for. The sacred mushrooms in this setting made profound ceremonies with powerful magic and healing. A retreat like this with facilitators and staff living their beliefs and values is amazing! I will absolutely be back to One as I continue my journey of growth, connection and healing. It was an outstanding and transformational experience!
  
 
      Posted on Tripadvisor  
   
   Zoe J 
 
 
 
 Verified Trip of a lifetime!
The experience this package delivers is life changing. The weeks program is carefully crafted with structured activities, group sessions and personal time for reflection.The team work hard to deliver an impeccable service ensuring you feel loved, welcomed, and attended to. With the dedicated team paying careful attention to your needs.The fresh food & drink which is always freshly prepared, fruit sourced locally (literally in the grounds you are staying in, some of it) you can’t get any more organic! The catering provides great nourishment boosting your morale giving your mind & body everything it needs to go forth with strength and vitality!Everything about this package is rewarding for your soul and body. The music on journey days is sensational, the scenery of the location,(Salt pool, ocean views) the team and the staff on the retreat create a euphoric ambience giving you everything you need to support you whilst you take this important trip from your personal growth, development and empowerment. This retreat is honestly a life changing experience that can never be forgotten hosted by a team that can never be forgotten!Everyone owes it to themselves to gift themselves with this enriching adventure.Forever in my heart~Big up yourself~Zoe x
  
 
      Posted on Tripadvisor  
   
   Tash R 
 
 
 
 Verified Life changing ????
What a life changing experience! I was going through a lot and didn’t know what direction I was going in. This retreat gave me the tools and also opened my eyes to the real meanings of things. It was literally paradise and I was able to shut the noise out and focus and connect back with my inner self. All the staff where so welcoming and caring and I felt at peace to just open up ,without feeling any judgement or concerns. Everyday since I’ve come back I’m gaining more confidence and knowledge and for such a long time I’m now looking forward to the future. Thank you one retreat your such a lovely team and thank you for everything you done for myself and my family , I will never forget my experience and will treasure it for the rest of my life. Like you all always say one love ❤️ from lady T ????
  
 
      Posted on Tripadvisor  
   
   Darnette H 
 
 
 
 Verified Magic ???? Jamaica Retreat
One Retreats has awakened my soul❤️.Kevin, Vee, their amazing team, and facility staff are so good at what they do.From the exploration call, to when you depart to return home, they gently guide, hold safe space, and encourage you as you journey where the medicine takes you.Because of this experience I have new beautiful life long friendships. We have a bond that will not be found in other circles.I will ???? be returning to the magical country of ???????? Jamaica.And for those who are ready to receive the power of the mushroom ???? book your One Retreat today! Allow them to help facilitate you on your healing journey. We all need this♥️.One Love!
  
 
      Posted on Tripadvisor  
   
   Guide69670 
 
 
 
 Verified An enlightening experience nestled in a gorgeous place.
The One Retreat was my first experience. I enjoyed the setting, care, attention to detail, experience, staff and rhetoric food. Special attention was put in curating every part of the experience. I am thankful I had the opportunity to have such a wonderful endeavor. It’s saying reunion ????.Thank you to The One Retreat Team!Kevin, Vee, Ari, Abi, Carla. Scott.Also the staff at the resort!
  
 
      Posted on Tripadvisor  
   
   Brian 
 
 
 
 Verified Try ONE Retreats in Jamaica, you won't regret it.
I had been to Jamaica many times in the past, and knew it was truly a paradise island. I wanted to go back to Negril, but being a solo traveler, I also wanted find some connection with the people I would meet there. ONE Retreats served this purpose perfectly. The retreat guests became an instant family-like social group, while the retreat staff saw to all our needs.The ONE Retreats team provided a perfect environment and excellent guidance during each journey. For me the journeys were profound, and healing to a large degree because of the knowledgeable and caring support provided by the team. Between the journey days, the planned activities were relevant, useful and fun.I stayed in Jamaica several days after the retreat ended, which allowed me to contemplate and integrate the retreat experiences while they were fresh, without the inevitable distractions waiting back home. I want to do it again and stay longer!
  
 
      Posted on Tripadvisor  
   
   Karin 
 
 
 
 Verified A life changing experience
In May we took part in a five day magic mushroom retreat at One Reatreats in Jamaica. What happened in these days was a life changing journey with the help of the magic mushrooms and under the caring and professional guidance of the One Retreats staff. I would highly recommend this retreat to anyone who wants to explore his mind and travel to far corners of his life and mind in order to find new pathways, creative ideas and healing.
  
 
      Posted on Tripadvisor  
   
   Armin R 
 
 
 
 Verified The real deal
A place filled with love, care, professionalism, and trust. Highly recommended for self-discovery, with amazing community support. You won't feel alone there.
  
 
      Posted on Tripadvisor  
   
   Noraisgrate 
 
 
 
 Verified What I didn’t know I needed
I did a lot of research before choosing where to do my retreat. As soon as I spoke with Vee and Kevin at ONE Retreats, I knew I had found the right place. I was nervous, and their warmth and kindness immediately put me at ease. I felt supported and cared for even before the retreat began. Once arriving, everything was seamless. They have created a life changing experience that I will be forever grateful for—too profound to put into words. The entire team is extraordinary.As if that wasn’t enough, the location is incredible and the food amazing and nourishing. Thank you, thank you, thank you!
  
 
      Posted on Tripadvisor  
   
   Lindsay B 
 
 
 
 Verified Step out of fear and into love
Beautiful location, beautiful people for a beautiful inward experience! ONE retreats provided me amazing support to dive deep into my healing journey. I feel lighter, happier and healthier than ever. I highly recommend this experience to anyone who is open to enlightenment and a truly one of a kind opportunity.